Create the life of your dreams.
The Benefits of Life Coaching
heightened self-awareness
gain clarity of values, strengths and goals
improved personal skills and behaviors
better decision making
move from stagnation to growth
gain a new perspective
develop a growth mindset
improve self regulation
uncover your best self
be a creator of your life
discover your personal success formula
increase confidence
improve mental fitness
As your Life Coach, I will
provide you with the support you need to gain clarity and awareness
help you organize your thoughts and set priorities
assist you in developing a vision, setting goals, and devising a plan to achieve your desired outcome
partner with you to discover your strengths and develop your personal success formula
aid you in developing skills and a lifestyle that supports your values and goals
help you identify and replace limiting beliefs
partner with you to devise a plan that will utilize your strengths to overcome obstacles
be your partner on your personal growth journey
support you in developing healthy habits that serve you
encourage you to be a creator of your life
Client Testimonials
Coaching Services
Individual Coaching Session
By phone, virtual or in-person.
These sessions are tailored to each client’s specific needs and goals.
60 mins | $150 | Get started
Small Group Coaching
Virtual or in-person.
Small groups of 3-6 people will meet 3 times a month.
90 mins | $300 per person for a series of 3 sessions
Coaching Programs
By phone, virtual or in-person.
3 & 6 month coaching packages.
Individual coaching program tailored to meet each client’s needs and goals.
60 mins | $ varies | Get started
Mental Fitness Training
6 week Positive Intelligence® program with 6 Coaching sessions. Each week you will listen to a one hour recording, participate in a 30 minute discussion with your coach and use an app for 15 minutes a day .
“The privilege of a lifetime is to become who you truly are.”
— Carl Jung